Don’t Should on Yourself

Beyond being fun to say, “don’t should on yourself” can be an important mantra to live by.  Every time you say I should…(fill in the blank) you are creating a scenario where you are already behind the 8 ball. There is judgment in I should. There is abdication in I should. There is disempowerment in I should. Check out this week’s episode for some strategies to get rid of the “shoulds” and walk more fully into your “I choose.”